Up and down and all around

This weekend – March 30th
Is ‘World Bipolar Awareness Day’

When a leg is broken or even a refusing the medicine to heal the mind!

There are all kinds of dynamics when it comes to
emotional distraught, especially when it is brought
on by another’s choice. Sometimes the pride and ego
must be willing to bend to medications to help heal
the mind . . .

Who will win this battle
can I alone?

Or to the pill will I resort?

I won’t tell another
lest they think I am weak
If only they knew the relief I seek!

Circling round on this
merry go round

My wind swept hair
my glorious mind
with grandiose thoughts
becoming a roller
coaster ride

Up and down and all
around this should be
a clue, signs of highs
and signs of blues

Then slowly coming to a
stop hitting the earth
with a sudden halt

I’ll walk this off, work
up a sweat, drink more water
washing the body
of toxins so rudely left
Surely this will help
But I’ve tried all that!